Why Does Green Tea Make Me Nauseous? – Tea JustSilence Nausea after green tea, but I want it for health... for While there are people who change to tea after discovering a new world of gastronomic experience, some others are changing for health. Undoubtedly, the growing popularity of several recent scientific studies has increased consciousness in more people of terms such as , tea polyphenols, or EGCG, etc., and the effects of tea on antioxidative, anti-aging, anti-obesity, anticarcinogen, etc. A group of tea substance, tea catechins, has been in the center of it. They have proved to be a key contributor to the positive results of all these studies. And he has many. While a tea extract tablet can give you 250, 500 or 1000 mg of them, you can take up to 1260 mg in a single cup, depending on the quality you are using. No wonder people are changing for the real. However, green is not everyone's cup of tea. Not especially because most people get theirs off the supermarket shelf while there is the green word on the package label. They are certainly not the best tasting drink. Some people just get nauseous after that. Well, a four-wheeled metal box is a car, so it's an Aston Martin. Different green tea tastes different. Some are better than others. Some are a lot. Not only in taste, but also in health content. (Read more about )In addition to quality qualifications, there is also a great difference in variety. Peter can love his , Paul rather a cup of , but Mary can find what she most needs in a , not even a green tea at all. Different varieties of tea, different nature TCM There are many types of green tea each with individualistic taste profile and, most importantly, different. For example, a Gyokuro can be quite pasty and like seaweed, while rather "cold" in term TCM. Or taste, or its TCM nature, or both, can cause a person to feel sick, especially if the physical condition of that person and the particular tea do not coincide. To benefit from tea, it is important to find that variety with the right TCM nature that matches your body condition. If you can't drink a dread or gyokuro, a medium or high fire, such as Longjing or , are less "cold" in term TCM. They know more hot and evil instead of seaweed or algae, generally preferred by more people, and especially those with a cold constitution TCM. So we have here a number one tea nausea solution: you have to find a tea that fits your physical and tasteful needs. There are still other alternatives To benefit from tea, it is important for a person to turn it into a daily habit and use it as a fat drink. Find the tea that makes you comfortable and that is delicious. Sometimes a step beyond the "green" category on the open horizon of other tea options perhaps the same answer you are looking for. (Bai Mudan) has similar levels of tea catechins as a fine green tea. A mature can be even less TCM "cold" than the roasted greens. The style of Bouquet Phoenix oolongs (Fenghuang Dancong) are also like green tea, and less cold in nature TCM. Certain studies even find that they have greater catechin content than most fine green teas! They usually have a more complete taste profile than most green teas and much more aromatic. Teas with nature TCM neutral to warm If you have tried all the above and find them not TCM "find" enough for you, it can be oolongs of warmer style like or, even warmer yet, , are your cup of tea. These teas have always been used as a medicine, especially against indigestion, diarrhea, colds and flu. They are especially suitable for those with weaker stomachs or those during menstruation. Nicknamed "Old People's Tea" is . Or post-fermented pu'er really or well paired jengcha pu'er. Not only are they easy to prepare, flexiblely dilutable and pleasant both light and strong, but also neutral in the TCM character. Disgrace and fight cholesterol. The varieties under this label "puer" vary enormously and also taste. neutral to warm ranges in the nature TCM, with the exception of Darjeeling, which, depending on the details of the processing, varies from cold to cold. Use a respectable and complete quality anyway, like a good one, so you can ensure a lot of polyphenol as well as a delicious drink without cream and sugar. Have you been making your tea too strong? Another possibility for a person to experience nausea after green tea is to have it too strong. Or when you drink so hard when you have an empty stomach. Or have different varieties of tea very close together. All this is inductive to the tea-drink. Nausea, in addition to headache, is a symptom of the tea bed. ( ) Make it lighter and avoid overdose in an empty stomach can well be the solution for you. Have you been drinking your tea when it's cold? A popular cause for nausea after green tea is actually even simpler: the temperature of tea when you drink. Repeatedly in the historical documentation of the use of tea in relation to health, it has been mentioned that the liquid has to be drunk when it is hot, and that the cold "bad" on the plant would be dominant once the liquid cools. I prefer to dilute tea with boiling water to make it hot, or leave the liquid if once it has cooled. If you have to drink cold tea, use a different tea with a warmer TCM nature. If you have to use green tea, use a complex recipe for a TCM nature that is more pleasing to your own constitution. Gongfu Infusion: Maybe a fun solution for youSolution number three to avoid nausea after tea is so direct to most old temporeros like me — drink tea when it's still hot — we wouldn't know it can be done otherwise. However, drinking a big cup of tea when it is still hot can warm your tongue and a cup of tea that is hot will now be cold later. That leads us to the wild solution: .Prepare tea to a solution strong enough but in a small amount not only allows you to drink tea when it is still hot, but also forces you to drink a little at a time, allowing time to feel if your body likes that tea or not, or if you are having too much already. The best of all, is a great way to try many varieties of tea, and easily adjust the desire strength of that particular tea than for taste, as well as how your body is accepting it. I hope you can find at least a good tea that you like to drink, or better yet, discover the wide and open world of the flavors of fine teas. For a very pleasant beverage habit, as well as its best health. Tags: 6 Responses Claro you need to look for good tea. Maybe 100 quality levels of tea bag products. Organic this and that's just a scam on many brands. all this nature TCM is a screw load It is understandable that some people do not want to understand the nature of things in perspectives other than what they are used to. However, the use of non-civilized language to express the difference of opinion illustrates only the intelligent level of some of these people. Unjustly gives a lesser picture to all those who disagree but after the educated analysis. The nausea could also be a bi-product of too many pesticides, petrochemical fertilizers and herbicides found in tea, even the tea supposedly "clean". Know your sources well! Green tea, particularly those who are vaporized, or otherwise cured at low temperature, are not suitable for the weakest stomach. Drinking in less quantity and while the liquid is quite hot helps improve the situation. It is an important health problem that all tea users should have as a common sense. We are trying to promote a better common sense in the use of foods and drinks that can help the modern person with better health. Tea is just one of the many elements we use so carelessly. Other things people have taken for granted are ice, oils, salt, sugar, vegetables and even grains. Knowing the true nature of things helps to enjoy a more full and happy life. As much as we regret the abuse of chemicals in ANY agricultural products, myth as @Markham declared deviating the focus on knowing the true nature of tea. Anything that is so loaded with chemicals that can cause nausea to a person is so toxic that the person should be taken to the hospital. If we care about bad chemicals in what we ingest, worry more about residual hormones, antibiotics, etc. in animal products, excessive sugar, alcohol, coloring, aromas and preservatives in those bottled beverages. The amount, impact and damage these things do to the body go far beyond the minute/million chemical waste parts even in a tea that fails a MRL test. The benefits of real tea far exceed the concerns of potential agricultural contaminants that may be in it. I find that some non-organic teas make me very sick, it definitely makes sense to look for tea that is not loaded with chemicals. I also wonder about teas that use plastic tea bags... Looks like we should all be looking for high-quality organic tea that doesn't have plastic tea bags! Reply Must be to post a comment. Follow:advertisementtea tutor special features In Teashop Finderadvertisement (2)recommended articles / / Click to subscribe to our newsletteradvertisementCopyrights © 2010 ~ 2021 TeaGuardian.com. All rights reserved.
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